Yoga Teacher Training

Styles Yoga offers both 200-hour foundational and 300-hour supplementary yoga teacher training programs in Albany, NY.

Our programs offer a safe modern approach to yoga while honoring the lineage, history, and traditional practices. Practitioners of all levels are welcome into our training programs. Led by Aaron Styles E-RYT-500, Aaron’s passion for yoga, injury prevention, and anatomy fueled his desire to create these programs to share with the world.

Styles Yoga believes in giving back to our local community. A percentage of each student’s tuition supports a local charitable organization in the greater Capital Region of Upstate, New York.

200HR
The Hot Yoga Spot

STYLES YOGA FOUNDATIONAL TRAINING
Format: 9 Weekends

Extensive training in yoga philosophy, yoga anatomy, creative vinyasa sequencing, safe alignment, meditation, and much more!

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300HR
The Hot Yoga Spot

STYLES YOGA SUPPLEMENTARY TRAINING

Take your teachings and personal practice to the next level. Four one-week long modules to bring you deeper into anatomy, physiology, meditation, asana practice, advanced sequencing, and yoga philosophy.

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Questions?

If you’re considering a yoga teacher training program near Albany, Schenectady, Rensselaer or Troy, contact us to get started!