Skill, passion, and attention to the details…  Styles Yoga gives students in New York’s Capital District and Hudson Valley an unforgettable experience.

Styles Yoga proudly offers top quality yoga teacher training programs and continuing education courses in Albany, NY. We strive to provide an exceptional educational experience in a fun, safe, and nurturing environment.

We also specialize in offering yoga retreats to some of the most exciting, exotic, and relaxing places around the world. Our yoga retreats are organized intelligently to provide the highest level of comfort and simplicity. By minimizing the stress that can accompany traveling, we provide an immersive experience you’ll remember for years to come!


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200-Hour Graduate

I thought the class was very well-thought-out and prepared me for teaching yoga. It was VERY thorough and I am so glad I was able to be a part of it.

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Leigh, 200-Hour Graduate
Styles Yoga 200-Hour Training  

It was an amazing experience with amazing people! Taking time to learn Sanskirt and the history/background of yoga helped advance my practice and understanding/love for the practice. Being able to work in pairs and groups was not only extremely beneficial but fun! I think what sets this training apart is having the opportunity to learn assists and adjustments (safely!) and how to read the body. So glad I got certified through Styles Yoga!

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200-Hour Graduate
Well Planned  

I think Aaron had a lot of patience with us and he really took time to answer all of our questions and suggest other resources when necessary, which was very helpful. I also think the assignments were carefully thought out and well planned. The feedback we received after teaching was extremely helpful for my improvement and growth.


Our Yoga Alliance certifications:

  • Registered Yoga School 200-hour (Foundational Training)
  • Registered Yoga School 300-hour (Advanced Training)
  • Yoga Alliance Continuing Education
Visit us on Yoga Alliance
Yoga Alliance School 300
Yoga Alliance Continuing Education

Watch our Youtube Videos

Transition from Downward Facing Dog to Crane Pose

Bridge pose assist

Bow pose assist

Downward Facing Dog assist


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