Styles Yoga is more than just a business. We are a community and a family. We believe in creating meaningful relationships with our students and customers. Join us for one of our trainings or retreats and experience the highest level of respect and professionalism.

Our style is primarily vinyasa yoga with a focus on safe alignment, anatomical applications, and creativity.

Styles Yoga is based out of Upstate, NY. The business is owned and operated by Aaron Styles.

Styles Yoga Teacher Training

Our Teachers

Aaron Styles

Owner & Lead Instructor

Aaron's love for yoga was what inspired him to create Styles Yoga. He thoroughly enjoys sharing his knowledge of the practice with others. He continues to expand his knowledge by actively pursing new trainings and information.

Aaron’s Certifications

  • Yoga Alliance E-RYT 500-Hour
  • Frog Lotus Yoga – Vidya Heisel & Jennifer Yarro
    • 200hr & 500-Hour
  • Yoga Medicine – Tiffany Cruikshank (180 Hours)
    • Shoulder Module: Anatomy, Dysfunction & Treatment
    • Spine Module: Anatomy, Dysfunction & Treatment
    • Hip Module: Anatomy, Dysfunction & Treatment
  • Yoga Therapy – Doug Keller
    • Fundamentals
  • Yin Yoga – Josh Summers
    • Foundations Module (40 Hours)
  • Center For Natural Wellness School Of Massage Therapy
  • Triple Gem School Of Thai Massage
    • Level 1, 2, and Hands-Free

Click Here For Aaron’s Weekly Teaching Schedule

Our Studio Partner

The Hot Yoga Spot

We are proud to be affiliated with and run our programs out of The Hot Yoga Spot.